“83 Neurobic Exercises to help prevent memory loss and increase mental fitness” is the sub headline. This short 148 page book is a must for everyone over 50 years of age. Those under that age that want to start early are also advised to read this book and try some of the simple ways to stimulate your brain, create fun and new challenges to the way it stores information. Neurobics simply uses the five senses in unexpected ways and shakes up everyday routines. It is also fun. I hope it works.
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